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Martial Arts Traditions: A Survey
Knowledge Traditions and Practices of India · Chapter 6 · Ch 6: Martial Arts
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Topics 4
- Martial arts as part of health and physical fitness
- Major martial arts of India: Kalaripayattu, Silambam, Gatka, Thang-Ta, Mardani Khel and others
- Stages of Kalaripayattu practice
- Martial arts for self-defence and stress management