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Introduction to Yoga Texts II
Yoga · Chapter 7 · Part B Unit 2: Introduction to Yoga Texts II
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Topics 5
- Concept of aahara (diet) in yogic texts
- Hatha yoga practices for health promotion
- Mental well-being in Patanjali yoga
- Bahiranga and antaranga yoga
- Healthy living in the Bhagavad Gita and subjective experience in practice