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Body Movement: Positions, Yoga, Martial Arts and Dances of Asia

Performing Arts · Chapter 5

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Topics 5

  1. Meaning of body positions and body movements; levels
  2. Yogasanas with correct posture: Sarvangasana, Halasana, Ardha Matsyendrasana and Naukasana
  3. Non-verbal acts and mime: choosing effective situations
  4. Martial art forms of India, such as Gatka, Kalaripayattu and Chhau, and their movement patterns
  5. Dances of Asia, such as the Lion Dance of China and the lantern dance of Vietnam