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The Muscular System
Physical Education · Chapter 2 · Section A
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Topics 4
- Types of muscles: voluntary (skeletal), involuntary (smooth) and cardiac
- Isometric and isotonic muscle contraction
- Identifying major muscles: latissimus dorsi, deltoid, rotator cuff, pectorals, biceps, triceps, abdominals, hip flexors, gluteals, hamstrings, quadriceps, gastrocnemius, tibialis anterior
- Benefits of exercise on the muscular system