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Safety in Sports
Physical Education · Chapter 5 · Section A
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- Muscle and tendon injuries: strain/pulled muscle, tennis elbow, Achilles tendonitis, plantar fasciitis, shin splints
- Joint and ligament injuries: sprained ankle, torn ACL, torn MCL, runner's knee, hip bursitis
- Bone and other injuries: fracture, stress fracture, low back pain, concussion
- Preventing injuries: warm-up and cool-down, fitness, correct and well-maintained equipment, protective gear, rules, rest, supervision, technique and safe facilities