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Health and Physical Education

ISC Class 11 · 13 chapters · 2026-27 syllabus

We cover the theory part of this subject. Practicals happen at school.

Start this course0 of 13 chapters mastered

Up next1. Physical Fitness and Active Living

Chapters 13

1. Physical Literacy and Active Living1 chapter

  1. Chapter 1: Physical Fitness and Active LivingNot started4 topics

2. Nutrition and Healthy Living3 chapters

  1. Chapter 2: Nutrition, Hydration and SleepNot started4 topics
  2. Chapter 3: Hygiene and Disease PreventionNot started3 topics
  3. Chapter 4: Substance Use, Health Initiatives and Environmental HealthNot started3 topics

3. Mental, Emotional and Social Well-being2 chapters

  1. Chapter 5: Mental and Emotional Well-beingNot started3 topics
  2. Chapter 6: Life Skills and Healthy RelationshipsNot started4 topics

4. Human Body and Safety Awareness2 chapters

  1. Chapter 7: Body Systems and Growth in AdolescenceNot started4 topics
  2. Chapter 8: Posture, Safe Exercise, First Aid and EmergenciesNot started5 topics

5. Sports and Physical Activities2 chapters

  1. Chapter 9: Games and Sports TrainingNot started2 topics
  2. Chapter 10: The Olympic Movement, Sports Initiatives and CareersNot started5 topics

6. Yoga and Mindfulness1 chapter

  1. Chapter 11: Yoga and MindfulnessNot started4 topics

7. Inclusion, Leadership and Sportspersonship1 chapter

  1. Chapter 12: Inclusion, Leadership and SportspersonshipNot started4 topics

8. Digital Well-being1 chapter

  1. Chapter 13: Digital Well-beingNot started5 topics

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