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Posture, Safe Exercise, First Aid and Emergencies

Health and Physical Education · Chapter 8 · 4. Human Body and Safety Awareness

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Topics 5

  1. Postural awareness; common postural problems including those from prolonged screen use
  2. Warm-up, cool-down and safe exercise practices
  3. Recognising and preventing common sports injuries
  4. Basic first aid and emergency procedures
  5. Road safety and preparedness for emergencies and disasters (fire and earthquake drills)