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Koshas, Pranas and Chakras

Yoga · Chapter 12 · Section IV: Psychology and Physiology of Yoga

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Topics 4

  1. The Pancha Koshas (Taittiriya Upanishad): annamaya, pranamaya, manomaya, vijnanamaya and anandamaya
  2. Links between prana and the physical body, and between thoughts and the flow of energy
  3. The Pancha Pranas: prana, apana, samana, udana and vyana
  4. The seven chakras: muladhara to sahasrara - location, function, element and colour